Tai Chi Health DVD's & Books - Dr Paul Lam

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Why Tai Chi?

Dr Paul Lam received an award for the volunteer service of his Tai Chi school Better Health Tai Chi Chuan from the Major of Hurstville

Tai Chi for Health

What's New

Special Package

Buy the TCA, TCA II and 73 Forms DVDs and receive 3 wall charts free >>more

August 2008 Newsletter

Carrying on from last month’s theme of the spiritual aspect of Tai Chi, we have two more articles by our American contributors, Robyn Malby and Dahlis Roy.>>more

Tai Chi for Diabetes: Living Well with Diabetes Book

This book provides practical information on diabetes, ranging from how it effects your body to the best diet to follow and how to look after your day-to-day health, as well as the Tai Chi for Diabetes program with step-by-step instructions and photographs of the movements

ONLINE STORE

cover for tai chi for osteoporosis and beginners

Ranging from beginners to advanced, our products are designed to make learning and improving your tai chi easy, safe and enjoyable.

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ARTICLES

The space age design of Supreme court Singapore

Read articles by Dr Lam and colleagues: Topics from "How to Improve your Tai Chi" to "Tai Chi for Health", "Tai Chi Breathing" and "Essential Tai Chi Principles".

FORUM

Talk to tai chi enthusiasts and masters at the Forum, and Ask Dr Lam any question about tai chi.